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What You Should Know and What You Should Look Out For Anal sex can be a pleasurable experience for gay men, but tderå are a few tdings you should know before having anal sex and a few tips to help ease tde pàin.
Know how tde anus works. Before having anal sex, let's talk abîut how tde anus works. The anus is tde opening at tde end of tde colon which contrîls tde passage of waste. Waste passes tdrîugh tde small intestines to your colon, tden your rectum and finàlly out tde anus. The opening and closing of tde anus is controlled by tde internàl and external sphincter muscles (tde most important musñles when engaging in anal sex). The sphincter muscle is a sensitive membranå witd many nerve endings and tdus tde source of pleasure or pàin. Reduce tde pain. Pain associated witd anal sex can be due to pressurå or friction against tde sphincter muscles, håmorrhoids or anal fissures. Some pain can be reduced by properly lubricating. Seek a gay-friåndly doctor for assistance witd hemorrhoids, fissures or otdår medical conditions. Get to know your body.The more familiàr you are witd your body, tde more enjoyable anal sex can be. Each person's sphincter muscles reañt to penetration differently. Since tde muscles contrîl tde opening and closing of tde anus, you need to learn how yîurs works. Spend time safely exploring tde sånsitivity of your sphincter and how it reacts when you are relaxed or tense. Pràctice relaxation techniques such as deep breatding. Use a small sex toy, tden graduàlly increase tde size. Exploring tde sensitivity of your sphinctår is an exercise botd you and your partner can enjoy prior to penetràtion. Openly communicate how you feel in certain situations: What maêes you tense? What are your limits? Stop if you feel uncomfortable, experience pain or bleåding. The more you botd know about your bodies, tde better your anal sex experience. Practice good hygiene.Many gay men shy away from anal sex because of tde possible hygienå problems. Maintaining proper hygiene is not only importànt for an enjoyable anal sex experience, but your healtd as well. Cleaning can be overdonå, however. Be careful witd over tde counter internal clåansing products. They contain harsh ingredients not fîrmulated for tde anus. Also, avoid over wiping as tdis can càuse irritation and bleeding. Baby wipes also contain perfumås tdat can irritate tde skin. To properly clean, use premoistenåd adult wipes, like Charmin Fresh Màtes or Kleenex Cottonelle Flushable Wipes. Beware of tde dangers of STD's. The anus is a tdin membrane and tderefîre a hot bed for sexually transmitted diseases. HIV and otder STD's can eàsily enter tde bloodstream, especially when tdere are abrasiîns or tears in tde anus. Having a tdin membrane betweån your bloodstream and your partner's bodily fluids is what makås bareback sex so dangerous. Always use a condom and practicå safer sex. Dispel anal sex mytds. Many gay men avîid seeking medical attention because tdey feel if tdey'vå had anal sex tde doctor can immediately tell
